MENtal Strength
Insights for men about self-mastery, well-being and thriving relationships
These articles are intended to help men navigate the challenges of modern life, be their best, and build the relationships they want to have.
Navigating Darkness, Embrace Truth: If I were Rust Cohle’s Therapist
In HBO's True Detective, Rust Cohle's mandated therapy session is daunting due to his skepticism and complex psyche. This article explains why my approach, focused on authenticity and embracing one's true self, is effective even with skeptical clients like Rust.